Mushrooms are great to use in salads, pasta or as a garnish. Many different types are commonly available in grocery stores. Mushrooms shrinks in size when cooked, so 1/2 cup cooked mushrooms has much more potassium and phosphorus than 1/2 cup raw mushrooms. When shopping for mushrooms:

• Look for mushrooms that are firm and dry with a solid color.
• Never buy bruised or wet-appearing mushrooms.
• Store refrigerated in an open container.
• Do not wash until ready to use.
• Use within 3 days of purchase.
• Clean mushrooms by wiping with a wet paper towel. 

 
For more cooking tips, visit http://www.culinarykidneycooks.com/helpful_hints.htm

This article originally appeared in the November 2009 issue of AAKP Diet Tips & Bits.