Servings: 6

Ingredients:

• 1 1/2 lbs boneless chicken, cut into 2-3 inch cubes 
• 2 Tbsp lime juice 
• 2 Tbsp pineapple juice
• 2 tsp dark rum
• 1 Tbsp ginger, minced
• 1/3 cup water  
• 6 skewers, 8-10 inches long

Directions: Place the chicken cubes in a Ziploc bag. Combine remaining ingredients in a bowl and add to the chicken. Let the chicken marinade for several hours. Thread skewers with the marinated chicken. Grill six inches from the heat source for about 10-15 minutes, rotating the skewers.Discard marinade. Make sure the chicken is completely cooked through (no traces of pink).
 
Nutrient Analysis Per Serving (1 skewer): Calories: 92; Sat Fat 0.27g; Protein: 17g; Potassium: 77mg; Carbohydrates: 1g; Sodium: 49g; Fat: 1g
 
Recipe provided by Isabel Canez, MS, RD.
 
This recipe originally appeared in the April 2007 issue of Kidney Beginnings: The Magazine.

This article originally appeared in the March 2008 issue of AAKP Diet Tips & Bits.