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Recipe of the Month: Breakfast Burrito with Eggs and Mexican Sausage

Serves 3

Ingredients:

  • 3 ounces chorizo
  •  3 eggs, beaten
  •  3 flour tortillas

Directions: Fry chorizo in a skillet until dark in color. Add eggs and cook until done. Fill warmed tortillas with mixture and roll up, folding up the bottom egde before rolling to keep the filling from falling out.

Nutrient Analysis Per Serving (1 burrito): Calories: 424; Protein: 22g; Fat: 18g; Phosphorus: 243mg; Potassium: 311mg; Sodium: 200mg.
 
This recipe appears in the Southwest Cookbook for People on Dialysis. 

This article originally appeared in the June 2009 issue of AAKP Diet Tips & Bits.


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