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Recipe of the Month: Noodles with Lemon and Poppy Seeds

Serves 4
 
Ingredients:

  • 2 cups egg noodles cooked without salt
  • 1 tablespoon margarine
  • 2 tablespoons lemon juice
  • 2 teaspoons poppy seeds
  • 1 teaspoon Mrs. Dash® lemon pepper herb seasoning
  • 1/8 teaspoon salt


Directions: Combine all ingredients except noodles in a saucepan. Heat and stir until margarine is melted. Toss seasonings into the hot noodles and serve.

Nutrient Analysis Per Serving (1/2 cup): Calories 133; Protein 4 g; Carbohydrate 21 g; Fat 4 g; Cholesterol 26 mg; Sodium 98 mg; Potassium 43 mg; Phosphorus 68 mg
 
Renal and Renal Diabetic Food Choices: One starch, one fat

This recipe originally appeared in Cooking for David: A Culinary Dialysis Cookbook and can be found at www.culinarykidneycooks.com.

This article originally appeared in the June 2008 issue of AAKP Diet Tips & Bits.


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