Spices add extra flavor to recipes and can be used in a variety of ways. Check below for an easy guide to follow when combining spices to flavor your food. Just mix equal parts of the following spices to make your own special mix!
 
Asian Spice Mix: Anise seeds, Chinese five-spice powder, ground ginger, Sichuan peppercorns
 
Seafood Herb Mix: Chives, marjoram, parsley, savory, tarragon
 
Spice Blend for Meats: Celery seeds, crushed red pepper, dill seeds, garlic powder, ground black pepper, ground white pepper, mustard seeds, thyme
 
For more information about spicing up your favorite recipes, please click here to order a free Kidney Friendly Comfort Foods cookbook.