Worried about the swine flu and what you should do to prepare?  Here are a few facts and tips you should know.

1. No cause for panic - the swine flu hasn't been much more threatening than the regular seasonal flu.
2. Virus is tougher on some - children under 2, pregnant women and people with existing health problems, such as chronic kidney disease (CKD), are more susceptible.
3. Wash your hands often and long - the swine flu is spread through coughing and sneezing.
4. Get the kids vaccinated - children under 2 and caregivers of young children should make sure to get vaccinated.
5. Get your shots early - swine flu shots should be available by October.
6. Immunity takes awhile - it takes about two weeks for the vaccine to take full effect.
7. Vaccines are being tested for safety - the government and vaccine makers have begun testing the shot. 
8. Surrounded by the swine flu? - Stay away from public gathering places, wash your hands often and keep your hands away from your eyes, nose and mouth. 
9. What if you get sick? - if you have existing health problems, call your doctor right away. Most people should just stay home and rest. 
10. Can't be caught from pork - swine flu is not spread by handling raw or cooked pork.

This article originally appeared in the October 2009 issue of Kidney Beginnings: The Electronic Newsletter.