By Maria Karalis, RD, LD, CSR

Adding a small amount of wine is perfectly acceptable. Alcohol begins to evaporate at 172° F and as the alcohol evaporates so do the calories, leaving a mellow flavor. It's a great way to add taste without adding extra sodium. When cooking with wine, remember that the later in the recipe that you add it, the more intense the flavor will be.

Maria Karalis is a Registered Dietitian and Staff Developer in Staff Development with Fresenius Medical Care. She is a Board Certified Specialist in Renal Nutrition (CSR) and has been working in the renal industry for over 11 years.

The information contained herein is intended for educational purposes only. It is not intended and should not be construed as the delivery of medical care. Persons requiring diagnosis or treatment, or those with specific questions, are urged to contact their local healthcare provider for appropriate care.

This article originally appeared in the May 2002 issue of aakpRENALIFE, Vol. 17, No. 6.

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